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Welcome
As you experience you yoga can greatly improve your physical, mental, and
spiritual well-being however, if you find it difficult to attend regular in-person yoga
classes, then Internet Yoga Class is your solution. |
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- We bring the yoga class to you -
24 hours a day, 7 days a
week!
Watch streaming yoga classes in the comfort of your home or
anywhere you have a computer with a broadband connection.
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Learn
dozens of yoga chants and posture names with your membership.
Here are just a few: |
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Chants/Mantras |
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~OM~
Om is the original and most powerful mantra.
It is the primal sound of the divine in its essential
manifestation.
~Namaste'~
The divine light within me bows and honors the divine light
within you. |
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Learn more |
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Postures/Asanas |
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Mountain -
Samasthiti/Tadasana
Downward Dog - Adho Mukha Svanasana
Childs - Bheki
Standing Forward Bend - Uttanasana
Triangle - Utthita
Trikonasana
Awkward Chair - Utkatasana
Warriors - Virabhadrasana I, II, III
Seated Forward Fold - Paschimottanasana
Easy Pose - Sukhaasana
Bridge - Setu Bandhasana |
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Learn more |
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A Letter from the Founder
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Continuing Studies
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Find out how
this website came about from the founder of Internet Yoga
Class. |
Follow the link below for a
collection of suggested reading resources. |
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Click here |
Click here |
